Hearts & Minds: Mental Health Hygiene

How many times a year do you go to the dentist?  How many people do you know (personally) who have died from dirty teeth?

How many people do you know whose lives are affected by how they think, feel, or behave?  When we take care of our thoughts, feelings, and behaviors as well as we do our teeth, we all feel better. 




Stress Busters

Sleep Tips



Depression Medication

Psychological Counseling

Suicidality in Adolescents

Help PREVENT Suicide



ADHD Overview

Taking ADHD Medication

Homework Tips

Living with a child with ADHD